Loading plates π
redmissfit posts
Pec flex.
I had trouble loading these videos of my chest training . Iβll post them now . Apologies for delay.
2022-01-02 03:18:21 +0000 UTC View Post
Flat bench warming
I didnβt edit these down..
Im wondering if you would like to watch me prep for set, change plates, chalk up and wrap wrists..
Let me know if itβs not of interest and Iβll crop. π
Thanks for watching π₯°
2021-12-21 05:00:52 +0000 UTC View Post
Quads are life π
Donβt mind if I say so myselfβ¦
Love these legs.. π₯
2021-12-20 05:37:01 +0000 UTC View Post
Legs and cardio
Loves finishing with a good sweat session.π π₯
2021-12-16 18:06:30 +0000 UTC View PostAnother back day and some cardio to finish!
Heavy rack pulls π₯°π₯
2021-12-16 18:01:04 +0000 UTC View Post
Pull ups are a staple!
169 lbs at 5β4..
decent weight to be lifting ππͺ
2021-12-16 17:34:38 +0000 UTC View Post
